State-certified professional sports coach and Naturopath
Passionate about sport since always, I offer physical and psychological support according to each person's objectives. Always smiling, positive, dynamic and attentive, each session is personalized and adapted to your needs.
I provide the motivation and support necessary to guarantee the expected results by combining sport, well-being and health.
- A physical training
- Health sports
- Holistic wellness
- Individual coaching
- Physical preparation (triathlon, marathon, test, trials, etc.)
- Circuit training, running
- Coastal walking, Nordic walking
- Thighs, abs, glutes
- Pilates, stretching
- Aquagym, Aquafitness, Aqua pilates
- Swimming lesson - All ages and all strokes
- Physical preparation for an aquatic test (BAC, BNSSA? BPJEPS, AAN, etc.)
Single rate, all services combined:
- 45 minutes: 40€ (30€ per video)
- 60 minutes: 50€ (40€ per video)
- 90 minutes: 70€ (60 per video)
In order to reduce stress, improve the quality of sleep, reduce the risk of aches after a sports session, improve recovery and more, I offer you a Thai massage combined with sports massage techniques.
You can book a massage following a coaching session or alone.
Price: €60 (duration: 1 hour)
- Full assessment - First session of about 1h30: 80€
- Follow-up session: As needed: €50
- Iridology check-up: 60€
COACH MY KIDS
Tired of your kids watching TV with your babysitter? Try the COACH MY KIDS concept!
BAFA and PSE1 holder, I take care of your children in a different way by offering them an awakening gym session to improve their motor skills, coordination, balance and flexibility.
Price: €25/hour (minimum 1 hour)
|Coaching (land and water)||40 €||70 €|
|massage (duration: 1 hour)||0 €||60 €|
|Naturopathy||50 €||80 €|
|Coach my Kids||0 €||25 €|