19June2025
Longe côte – Marche aquatique par Concept Sport Emotion
Thursday June 19 at 18:00 p.m.
Concept Sport Emotion Promenade des Planches 14360 TROUVILLE-SUR-MER
Coastal walking! But not only that!
Our instructors are sports coaches first and foremost.
At Concept Sport Émotion, coastal walking combines water walking and aquagym, all in a jovial atmosphere.
> Advantages and benefits of coastal walking – water walking
A beneficial activity for well-being and health. Indeed, this activity allows muscular and cardiovascular strengthening without traumatizing your joints. In addition, the practice of longe côte promotes blood circulation, improves balance and endurance. A longe côte session is a moment of well-being with relaxing and toning effects on the muscles thanks to the massage of the water on the body. In addition, the exercises with paddle mobilize the entire muscle chain (shoulder, arms, triceps, back, etc.).
Hours:
> From April 1st to October 15th
– Thursday from 18:00 p.m. to 19:30 p.m.
– Saturday from 18:00 p.m. to 19:30 p.m.
> From October 16 to March 31
– Thursday from 12:30 p.m. to 14:00 p.m.
– Saturday from 16:00 p.m. to 17:30 p.m.
Prices:
• Single session 22€
• Card 10 sessions 165€
Our instructors are sports coaches first and foremost.
At Concept Sport Émotion, coastal walking combines water walking and aquagym, all in a jovial atmosphere.
> Advantages and benefits of coastal walking – water walking
A beneficial activity for well-being and health. Indeed, this activity allows muscular and cardiovascular strengthening without traumatizing your joints. In addition, the practice of longe côte promotes blood circulation, improves balance and endurance. A longe côte session is a moment of well-being with relaxing and toning effects on the muscles thanks to the massage of the water on the body. In addition, the exercises with paddle mobilize the entire muscle chain (shoulder, arms, triceps, back, etc.).
Hours:
> From April 1st to October 15th
– Thursday from 18:00 p.m. to 19:30 p.m.
– Saturday from 18:00 p.m. to 19:30 p.m.
> From October 16 to March 31
– Thursday from 12:30 p.m. to 14:00 p.m.
– Saturday from 16:00 p.m. to 17:30 p.m.
Prices:
• Single session 22€
• Card 10 sessions 165€
Themes:
- Longe-côte
