Weather - Trouville-sur-Mer
CloseTuesday 03
8°
17 km/h
Wednesday 04
7°
24 km/h
Thursday 05
10°
38 km/h
Friday 06
12°
36 km/h
Saturday 07
7°
40 km/h
Fitness kayaking is a very complete sport that combines water sports and physical activity. It improves his general physical condition but also his mental condition. It is a good alternative to traditional sport because it is an endurance sport that is practiced outdoors and therefore allows you to enjoy nature, fresh air and the sun. The fitness kayak also allows you to relax in contact with the fauna and flora. This activity can be practiced at all ages (from 17 years old).
For adults, the fitness kayak will make it possible to diversify sports practices and to alternate with running, walking... It will also give the possibility of creating new social ties when practicing in a club.
Among seniors, the practice of fitness kayaking allows you to carry out a physical activity that is not traumatic for the body, especially for the knees and hips.
>Timetable:
Excluding solar holidays:
• Thursday from 14:30 p.m. to 16:30 p.m. (on reservation)
• Sunday from 10:00 a.m. to 12:00 p.m. (on reservation)
During school holidays:
• Thursday from 14:30 p.m. to 16:30 p.m. (on reservation)
• Sunday from 10:00 a.m. to 12:00 p.m. (on reservation)
From 17 years old. Duration: 2 hrs. Prices: €26/session and €185 for 10 sessions.
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